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Read what people are saying about the 21 Day Fast Diet!
"I applied this nutritional plan to my life and I have lost 37 lbs and counting! It is not just a fad diet, it is life changing!" -Cinthya
"Phase 1 was amazing and I am so glad that I did it! Within 36 hours of the fast from sugar I felt totally different - in a very good way. I don't ever want to go back to my old sugar addict ways now that I know what it's like to be "sober"!!" - Dee
"The diet helped me realize what I trully eat... I think this is a great start! From now on I will read labels and choose healthier, simpler foods. Hopefully little by little I can have a more balance and healthier diet." - Edith
"I ended up losing 7 pounds!!! No cheese was the hardest for me, but I have been able to keep it up pretty well. I bought a bikini and I think I'm going to keep it in my purse as motivation to lose more. I have to lose 20 more pounds before I'll put that sucker on!! I really liked giving up one thing each phase. I think it is so much more manageable and realistic." - Casey
"I had a good experience. It definitely helped me be more aware of what is really in the foods I buy from the store. I eat pretty healthy in general, but I now pay more attention to the amount of sugar, etc in the foods I buy." - Kassandra
"I feel great! And, as far as the food goes, I feel good about what I am eating. I thought I ate a pretty healthy diet before, but it didn't compare to this. The sugar thing was a big eye-opener! And I haven't eaten this much whole grains in a long time. I hope I continue to feel this well--and lose some more pounds." - Diana