LOCATIONSTraining is currently available at the centrally located Castle Hill Fitness as well as in-home or your chosen outdoor location in Austin. Please contact us for a price quote. Include number of moms and kids as well location in Austin.
Online training is personalized, convenient, and affordable. Most of the exercises will only require your own body weight so a home gym is not necessary. Programs include custom workout plans and nutritional advice tailored to your unique needs and goals.
For only $25 monthly you get the benefits of a personal trainer from the comfort and privacy of your own home! Or, if you have a gym you can print out the workout and take it with you! Each workout comes with online and phone support to answer all of your questions and help you reach goals.
To get started, email this Health History and Goal Setting Form so we can get to work on your customized plan! Be assured that your personal information will not be shared! Here are a few sample online training exercises.
Become a member of Total Mommy Fitness Online and receive personalized workouts each month, member's only content, access to Tatum to ask your workout and nutrition questions, ebooks about pregnancy exercise, prenatal nutrition, postpartum weight loss, and much more!
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Silver Level Membership includes
Platinum Level Membership includes
Only $25 monthly! Once you have paid register here for your Platinum Membership!
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